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  • Total Questions: 349
  • Updated on: Sep 05, 2026
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ACSM 010-111 Exam Overview:

Certification Vendor:American College of Sports Medicine (ACSM)
Exam Name:ACSM Certified Personal Trainer Exam
Exam Number:010-111
Real Exam Qty:135 (120 scored, 15 unscored)
Available Languages:English
Exam Price:$279 (ACSM members), $349 (non-members), $175 (retake)
Passing Score:70% (approx. 84 out of 120 scored questions)
Exam Duration:150 minutes
Exam Format:Multiple-choice questions, Scenario-based questions
Related Certifications:ACSM Registered Clinical Exercise Physiologist
ACSM Certified Exercise Physiologist
ACSM Certified Clinical Exercise Physiologist
Certificate Validity Period:3 years
Recommended Training:ACSM's Resources for the Personal Trainer (Textbook)
ACSM Certified Personal Trainer Preparation Materials
Exam Registration:ACSM Official Registration
Pearson VUE Testing Center
Sample Questions:ACSM 010-111 Sample Questions
Exam Way:Computer-based testing at authorized centers; Online proctored exam available
Pre Condition:At least 18 years old; High school diploma or equivalent; Current CPR/AED certification with practical skills component
Official Syllabus URL:https://www.acsm.org/certification/get-certified/personal-trainer

ACSM 010-111 Exam Syllabus Topics:

SectionWeightObjectives
Exercise Programming and Implementation30%- Principles of Exercise Prescription
  • 1. Frequency, intensity, time, type (FITT principle)
  • 2. Progression and individualization
- Exercise Instruction and Technique
  • 1. Monitoring safety and effectiveness
  • 2. Demonstration, cueing, form correction
- Program Design
  • 1. Cardiovascular training, resistance training, flexibility, neuromotor exercise
  • 2. Programs for healthy adults, older adults, youth, and special populations
Client Education and Behavior Change10%- Behavior Change Theories
  • 1. Transtheoretical model, social cognitive theory
- Communication and Motivation
  • 1. Goal setting, feedback, adherence strategies
- Health Education
  • 1. Promoting physical activity and healthy lifestyles
Assessment25%- Fitness Assessment
  • 1. Selection and administration of assessment tools
  • 2. Cardiorespiratory endurance, muscular strength/endurance, flexibility, body composition
- Health Screening and Risk Stratification
  • 1. Identifying contraindications to exercise
  • 2. Health history evaluation
- Interpretation of Results
  • 1. Comparing to normative data
  • 2. Using results to design programs
Scientific Foundations25%- Exercise Physiology
  • 1. Acute and chronic responses to exercise
  • 2. Physiological adaptations to training
- Nutrition
  • 1. Sports nutrition and weight management
  • 2. Macronutrients, micronutrients, energy balance
- Anatomy and Physiology
  • 1. Skeletal, muscular, nervous, cardiovascular, respiratory, endocrine systems
  • 2. Energy systems and metabolism
- Biomechanics
  • 1. Principles of movement and mechanics
  • 2. Analysis of exercise techniques
Professional Responsibility and Risk Management10%- Scope of Practice and Ethics
  • 1. Professional boundaries, ethical guidelines
- Emergency Procedures
  • 1. First aid, CPR/AED, emergency response protocols
- Legal and Business Aspects
  • 1. Liability, insurance, documentation, business practices

010-111 Exam FAQ: What Candidates Ask About ACSM Certified Personal Trainer

The 010-111 exam, officially titled ACSM Certified Personal Trainer, is the ACSM exam you pass to earn the ACSM Certified Personal Trainer (ACSM-CPT) certification, a credential at the Entry-level level. Passing it confirms the skills defined in the official exam outline, and it is associated with related credentials such as ACSM Certified Exercise Physiologist, ACSM Certified Clinical Exercise Physiologist, ACSM Registered Clinical Exercise Physiologist.

The 010-111 exam includes 135 (120 scored, 15 unscored) questions and gives you 150 minutes to finish them. That is a tight pace per question, so get used to reading each stem once, flagging anything uncertain, and moving on rather than getting stuck. Running timed practice tests in the Fast2test desktop or online test engine is the most reliable way to build that rhythm before exam day.

The passing score for the 010-111 exam is 70% (approx. 84 out of 120 scored questions), and the official registration fee is $279 (ACSM members), $349 (non-members), $175 (retake). Keep in mind that a failed attempt means paying $279 (ACSM members), $349 (non-members), $175 (retake) again in full to retake it, so book your slot only when your scores on Fast2test practice tests sit consistently above the passing line.

ACSM lists the following prerequisites or eligibility notes for the 010-111 exam: At least 18 years old; High school diploma or equivalent; Current CPR/AED certification with practical skills component. Requirements can change over time, so confirm the details on the official exam page at ACSM's official site before you register.

You can register for the 010-111 exam through the official channels below:

The exam is delivered in the following format: Computer-based testing at authorized centers; Online proctored exam available. Choose a date that leaves you enough time to work through the full 349-question practice set first.

ACSM recommends the following training resources for 010-111 candidates:

Official courses build the theory, and the 349 practice questions from Fast2test help you turn that theory into exam-ready speed and accuracy.

Yes. Fast2test offers a free PDF demo of the 010-111 material, so you can check the question style and answer quality before purchasing. Every purchase also includes 365 days of free updates, and if your product expires you can extend the update service at a 50% discount from your member zone.

Your purchase is protected by a 100% Money Back Guarantee with clear conditions: if you take the corresponding 010-111 exam within 60 days of purchase and do not pass, you can apply for a full refund. The candidate name must match the payer name, and you need to submit a scanned exam enrollment slip together with the official Score Report PDF within 2 days of taking the exam; claims are processed within 7 days. Sitting the exam within 3 days of purchase, downloading without taking the exam, free materials, and expired orders are not covered. If you would rather not take a refund, you can exchange your order for two free exam products of equal value and keep the update service on your original purchase.

Delivery is instant: your download links are emailed within one minute of payment, and you can also download directly from the website. If nothing arrives within 2 hours, contact customer service and check your spam folder. There is no limit on how many computers you can install the material on.

The 010-111 exam blueprint is divided into 5 domains, starting with Assessment (25%); Scientific Foundations (25%); Professional Responsibility and Risk Management (10%). For the complete domain-by-domain breakdown, see the Exam Topics section above — it lists every topic the current outline covers.

ACSM Certified Personal Trainer Sample Questions:

Question 1

What is the term used to describe the body's ability to utilize oxygen during exercise?

A. Anaerobic threshold
B. Anaerobic capacity
C. Lactate threshold
D. Oxygen consumption


Question 2

A 45 year old male weighs 202 lb (92 kg). Skinfold analysis indicates 24% of his weight is fat. If he wants to decrease his body fat to 17%, what is his target body weight, assuming he maintains the same lean body mass?

A. 168 lb (76 kg)
B. 195 lb (89 kg)
C. 178 lb (81 kg)
D. 185 lb (84 kg)


Question 3

A client is attempting to lose 10 pounds. In order to lose 1.5 pounds per week, she will have to reduce her caloric intake per day by how many calories?

A. 350
B. 500
C. 750
D. 1000


Question 4

What does waist to hip ratio assess?

A. Frame size
B. The amount of subcutaneous fat
C. Distribution of body weight
D. Weight relative to height


Question 5

Clients seeking nutritional meal planning from an ACSM certified Personal Trainer should be:

A. counseled on sport beverage intake only.
B. counseled on macronutrients but not micronutrients.
C. Informed about their nutritional supplement needs.
D. referred to a Registered Dietician.


Solutions:

Question 1
Answer: D
Question 2
Answer: D
Question 3
Answer: C
Question 4
Answer: C
Question 5
Answer: D

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